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on Feb 15, 2008
Listen to Your Heart, Part 1
Pause, breathe, wait and listen to your own heart.
Erin’s Valentines Day blog inspired me to share my monthly stress reduction haiku for February:
Listen to your heart
Beating Heart and Feeling Heart
Pause – Breathe – Wait – Listen
For just a minute or so, I invite you to read that poem again and then actually pause, breathe, wait and listen to your own heart.
If you’d like to read my notes about this haiku, see additional haiku or subscribe, please click here.
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