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<id>tag:heartmyheart.org,2008-03-25:/blog/1645</id>
<title type="html">View</title>
<updated>2008-03-25T15:06:51-05:00</updated>
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<entry>
<id>tag:heartmyheart.org,2008-03-25:/blog/1645</id>
<title type="html">The tapes that play in your head</title>
<updated>2008-03-25T15:06:51-05:00</updated>
<published>2008-03-25T15:06:51-05:00</published>
<author>
<name>faithhalter</name>
<uri>http://heartmyheart.org/profile/p/138</uri>
<email>richardpulliam@myamphi.com</email>
</author>
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<category term="Reduce Our Stress"/>
<category term="Wellness"/>
<logo>http://heartmyheart.org/user_pic/blog/1206475566676683.jpg</logo>
<content type="html">&lt;p&gt;As March winds up, you might like to play with unwinding some of those not-so-helpful &amp;ldquo;tapes in your head&amp;rdquo; &amp;ndash; the subject of this month&amp;rsquo;s haiku for stress reduction:&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Tapes play in your head&lt;br /&gt;Make you feel stressed and crazy&lt;br /&gt;Start changing the tapes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;If you&amp;rsquo;d like to read my notes about this haiku, see additional haiku or subscribe, please click &lt;a href=&quot;http://www.insightfultransitions.com/Haiku&quot;&gt;here&lt;/a&gt;.&lt;/p&gt;
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